Workouts

5 min Happiness Meditation
Kirra Michel
Tuesday 2/28/23 @ 4:36 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/27/23 @ 10:32 PM
Difficulty: 7.41 / 10
 
30 min Power Zone Ride
Olivia Amato
Monday 2/27/23 @ 10:1 PM
Difficulty: 8.13 / 10
226kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/26/23 @ 7:28 PM
Difficulty: 3.34 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/26/23 @ 7:6 PM
Difficulty: 7.12 / 10
 
30 min Power Zone Endurance Ride
Sam Yo
Sunday 2/26/23 @ 6:35 PM
Difficulty: 6.61 / 10
210kj
74rpm
43%
17mph
5 min Relaxing Meditation
Ross Rayburn
Sunday 2/26/23 @ 1:59 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/24/23 @ 4:58 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 4:11 PM
Difficulty: 7.96 / 10
286kj
71rpm
42%
16mph
30 min Full Body Strength
Selena Samuela
Thursday 2/23/23 @ 10:1 PM
Difficulty: 7.16 / 10