bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

20 min Hip-Hop Ride
Hannah Frankson
Tuesday 1/18/22 @ 11:58 AM
Difficulty: 7.17 / 10
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201kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 12:11 PM
Difficulty: 3.33 / 10
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30 min Hip Hop Ride
Kendall Toole
Tuesday 1/11/22 @ 11:38 AM
Difficulty: 8.63 / 10
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299kj
73rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/11/22 @ 11:36 AM
Difficulty: 8.63 / 10
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0kj
0rpm
40%
0mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/5/22 @ 1:44 PM
Difficulty: 3.3 / 10
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20 min 2000s Hip Hop Ride
Ally Love
Wednesday 1/5/22 @ 1:23 PM
Difficulty: 7.29 / 10
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201kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/3/22 @ 12:45 PM
Difficulty: 3.18 / 10
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20 min Hip Hop Ride
Emma Lovewell
Monday 1/3/22 @ 12:22 PM
Difficulty: 7.75 / 10
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210kj
77rpm
48%
20mph
20 min Focus Flow: Twists
Denis Morton
Thursday 12/30/21 @ 4:4 PM
Difficulty: 5.31 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 12/28/21 @ 3:32 PM
Difficulty: 3.25 / 10
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