Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 12/28/21 @ 3:25 PM
Difficulty: 3.6 / 10
26kj
59rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/28/21 @ 3:2 PM
Difficulty: 7.84 / 10
199kj
83rpm
45%
20mph
15 min Lower Body Stretch
Hannah Corbin
Friday 12/24/21 @ 2:54 PM
Difficulty: 4.32 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 12/21/21 @ 3:28 PM
Difficulty: 3.26 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/21/21 @ 2:53 PM
Difficulty: 8.32 / 10
294kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 12/15/21 @ 12:4 PM
Difficulty: 3.43 / 10
 
20 min Hip Hop Ride
Olivia Amato
Wednesday 12/15/21 @ 11:15 AM
Difficulty: 8.2 / 10
189kj
77rpm
46%
19mph
20 min Hip Hop Ride
Olivia Amato
Monday 12/13/21 @ 11:59 AM
Difficulty: 8.16 / 10
207kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/12/21 @ 2:25 PM
Difficulty: 3.18 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Sunday 12/12/21 @ 2:0 PM
Difficulty: 7.33 / 10
177kj
89rpm
40%
18mph