bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/2/22 @ 1:52 PM
Difficulty: 3.52 / 10
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20 min Hip Hop Ride
Kendall Toole
Wednesday 3/2/22 @ 1:29 PM
Difficulty: 7.87 / 10
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203kj
79rpm
47%
20mph
30 min A Tribe Called Quest Ride
Robin Arzón
Friday 2/25/22 @ 5:8 PM
Difficulty: 6.85 / 10
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245kj
93rpm
38%
18mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 2/23/22 @ 11:19 AM
Difficulty: 4.22 / 10
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30 min Morning Slow Flow
Aditi Shah
Tuesday 2/15/22 @ 1:14 PM
Difficulty: 4.14 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 2/14/22 @ 12:24 PM
Difficulty: 0 / 10
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30 min HIIT Ride
Kendall Toole
Monday 2/14/22 @ 11:52 AM
Difficulty: 8.38 / 10
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282kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/8/22 @ 11:51 AM
Difficulty: 3.18 / 10
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20 min Hip Hop Ride
Emma Lovewell
Tuesday 2/8/22 @ 11:29 AM
Difficulty: 7.56 / 10
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219kj
77rpm
50%
20mph
10 min Warm Up Ride
Hannah Frankson
Friday 2/4/22 @ 9:9 PM
Difficulty: 5.39 / 10
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86kj
87rpm
42%
18mph