Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 3:29 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/29/23 @ 2:44 AM
Difficulty: 3.8 / 10
 
5 min Meditation for Healing
Ross Rayburn
Thursday 9/28/23 @ 2:29 AM
Difficulty: 0 / 10
 
10 min Chair Yoga
Denis Morton
Thursday 9/28/23 @ 2:17 AM
Difficulty: 3.75 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 9/27/23 @ 2:27 AM
Difficulty: 2.93 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 2:38 AM
Difficulty: 3.24 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 9/25/23 @ 1:14 AM
Difficulty: 3.74 / 10
 
5 min Courage Meditation
Aditi Shah
Sunday 9/24/23 @ 1:28 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Anna Greenberg
Saturday 9/23/23 @ 3:28 AM
Difficulty: 4.1 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Friday 9/22/23 @ 2:33 AM
Difficulty: 3 / 10