Workouts

10 min Peace Meditation
Ross Rayburn
Tuesday 10/10/23 @ 3:24 AM
Difficulty: 3.38 / 10
 
5 min Calming Meditation
Aditi Shah
Sunday 10/8/23 @ 10:44 PM
Difficulty: 3.52 / 10
 
15 min Morning Mobility
Ross Rayburn
Sunday 10/8/23 @ 2:18 AM
Difficulty: 4.45 / 10
 
5 min Upper Body Stretch
Andy Speer
Saturday 10/7/23 @ 2:28 AM
Difficulty: 3.64 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 2:56 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 10/5/23 @ 3:11 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 1:23 AM
Difficulty: 1.5 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Monday 10/2/23 @ 11:32 PM
Difficulty: 3 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 10/2/23 @ 3:16 AM
Difficulty: 2.93 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 10/1/23 @ 3:24 AM
Difficulty: 2.93 / 10