Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 9/21/23 @ 3:55 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Wrists
Kirra Michel
Wednesday 9/20/23 @ 2:30 AM
Difficulty: 4.49 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 9/19/23 @ 12:15 AM
Difficulty: 2.93 / 10
 
10 min Hozier Meditation
Anna Greenberg
Monday 9/18/23 @ 3:23 AM
Difficulty: 2.16 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 2:59 AM
Difficulty: 2.93 / 10
 
15 min Calming Meditation
Anna Greenberg
Sunday 9/17/23 @ 2:2 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Saturday 9/16/23 @ 2:9 AM
Difficulty: 4.39 / 10
 
5 min Kindness Meditation
Kristin McGee
Friday 9/15/23 @ 2:18 AM
Difficulty: 2 / 10
 
5 min Courage Meditation
Kirra Michel
Thursday 9/14/23 @ 3:14 AM
Difficulty: 5 / 10
 
5 min Gratitude Meditation
Kirra Michel
Wednesday 9/13/23 @ 1:41 AM
Difficulty: 0 / 10