Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/2/18 @ 10:52 PM
Difficulty: 6.96 / 10
323kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/1/18 @ 5:36 PM
Difficulty: 7.42 / 10
449kj
84rpm
41%
18mph
30 min Low Impact Ride
Denis Morton
Friday 11/30/18 @ 9:4 PM
Difficulty: 5.93 / 10
177kj
77rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 11/30/18 @ 5:52 PM
Difficulty: 8.44 / 10
467kj
85rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/28/18 @ 3:33 PM
Difficulty: 9.22 / 10
346kj
82rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/27/18 @ 2:56 AM
Difficulty: 7.31 / 10
430kj
81rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/21/18 @ 12:54 AM
Difficulty: 8.41 / 10
352kj
84rpm
41%
18mph
45 min HRI Power Zone Ride
Matt Wilpers
Tuesday 11/20/18 @ 12:58 AM
Difficulty: 8.47 / 10
360kj
86rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:40 PM
Difficulty: 7.92 / 10
689kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/14/18 @ 6:35 PM
Difficulty: 7.65 / 10
355kj
84rpm
42%
18mph