Workouts

45 min Tabata Ride
Robin Arzón
Saturday 12/29/18 @ 7:32 PM
Difficulty: 9.59 / 10
422kj
72rpm
50%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/29/18 @ 5:39 PM
Difficulty: 8.33 / 10
476kj
87rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/24/18 @ 4:18 PM
Difficulty: 8 / 10
695kj
84rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 12/23/18 @ 9:2 PM
Difficulty: 8.03 / 10
344kj
87rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 12/20/18 @ 4:31 PM
Difficulty: 7.57 / 10
223kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/20/18 @ 3:41 PM
Difficulty: 7.86 / 10
348kj
86rpm
40%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 12/12/18 @ 7:15 PM
Difficulty: 7.72 / 10
308kj
74rpm
43%
17mph
45 min Low Impact Ride
Matt Wilpers
Monday 12/10/18 @ 6:42 PM
Difficulty: 5.38 / 10
227kj
80rpm
36%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 12/10/18 @ 6:5 PM
Difficulty: 7.11 / 10
234kj
81rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/9/18 @ 5:25 PM
Difficulty: 8.32 / 10
482kj
85rpm
41%
18mph