Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 11/12/18 @ 4:12 PM
Difficulty: 9.17 / 10
347kj
91rpm
37%
17mph
30 min Low Impact Ride
Denis Morton
Sunday 11/11/18 @ 6:54 PM
Difficulty: 6.22 / 10
179kj
79rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/10/18 @ 5:44 PM
Difficulty: 7.84 / 10
454kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 10:7 PM
Difficulty: 8.33 / 10
336kj
84rpm
40%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 11/6/18 @ 6:19 PM
Difficulty: 9.45 / 10
203kj
87rpm
45%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 11/6/18 @ 6:8 PM
Difficulty: 5.71 / 10
65kj
89rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/5/18 @ 7:53 PM
Difficulty: 8.95 / 10
300kj
91rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/27/18 @ 4:38 PM
Difficulty: 8.64 / 10
445kj
88rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/26/18 @ 2:36 AM
Difficulty: 8.26 / 10
300kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/24/18 @ 10:18 PM
Difficulty: 8.62 / 10
309kj
89rpm
37%
17mph