bettyonfire
Illinois #
Total Rides: 1749

Following

bettyonfire
Illinois #
Total Rides: 1749

Following

Workouts

5 min Post-Run Stretch
Susie Chan
Sunday 12/31/23 @ 4:45 PM
Difficulty: 3.15 / 10
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30 min Walk & Talk
Matty Maggiacomo
Sunday 12/31/23 @ 4:4 PM
Difficulty: 5.98 / 10
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10 min Cool Down Ride
Hannah Frankson
Thursday 12/28/23 @ 10:9 PM
Difficulty: 4.34 / 10
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41kj
78rpm
33%
14mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/27/23 @ 9:31 PM
Difficulty: 3.08 / 10
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Extra 10: Walk
Jon Hosking
Wednesday 12/27/23 @ 9:18 PM
Difficulty: 5.08 / 10
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20 min Pop Walk
Jon Hosking
Wednesday 12/27/23 @ 8:55 PM
Difficulty: 6.03 / 10
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5 min Calming Meditation
Mariana Fernández
Sunday 12/24/23 @ 10:30 PM
Difficulty: 0 / 10
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15 min R&B Ride
Hannah Frankson
Thursday 12/21/23 @ 12:7 PM
Difficulty: 6.67 / 10
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57kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 1:20 PM
Difficulty: 0 / 10
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30 min Holiday Ride
Christine D'Ercole
Wednesday 12/20/23 @ 12:46 PM
Difficulty: 6.8 / 10
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105kj
75rpm
31%
12mph