Workouts

Extra 10: Climb Ride
Christine D'Ercole
Thursday 10/12/23 @ 11:7 AM
Difficulty: 7.92 / 10
60kj
61rpm
46%
16mph
20 min Broadway Ride
Christine D'Ercole
Thursday 10/12/23 @ 10:44 AM
Difficulty: 6.82 / 10
106kj
70rpm
40%
15mph
20 min Advanced Beginner Run
Matty Maggiacomo
Wednesday 10/11/23 @ 10:51 AM
Difficulty: 5.49 / 10
 
20 min 80s Run
Matty Maggiacomo
Wednesday 10/11/23 @ 10:25 AM
Difficulty: 7.04 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 10/10/23 @ 8:56 PM
Difficulty: 6.96 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 10/10/23 @ 10:11 AM
Difficulty: 5.72 / 10
 
10 min 2000s Pop Row
Alex Karwoski
Monday 10/9/23 @ 1:39 PM
Difficulty: 6.31 / 10
 
15 min Body Appreciation Row
Ash Pryor
Monday 10/9/23 @ 1:14 PM
Difficulty: 5.86 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 10/9/23 @ 12:33 PM
Difficulty: 7.06 / 10
87kj
63rpm
39%
14mph
45 min Power Walk
Matty Maggiacomo
Sunday 10/8/23 @ 8:14 PM
Difficulty: 5.95 / 10