Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/7/23 @ 1:44 PM
Difficulty: 0 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Saturday 10/7/23 @ 1:20 PM
Difficulty: 6.05 / 10
 
20 min 80s Pop Ride
Ally Love
Saturday 10/7/23 @ 12:54 PM
Difficulty: 7.39 / 10
109kj
66rpm
42%
15mph
Friday 10/6/23 @ 10:31 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/6/23 @ 11:33 AM
Difficulty: 5.39 / 10
 
20 min 90s Row
Ash Pryor
Friday 10/6/23 @ 11:8 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 10/5/23 @ 12:6 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Jess King
Thursday 10/5/23 @ 11:25 AM
Difficulty: 7.97 / 10
168kj
64rpm
44%
16mph
20 min Full Body Strength
Ben Alldis
Wednesday 10/4/23 @ 11:12 AM
Difficulty: 7 / 10
 
20 min 2010s Walk
Jon Hosking
Wednesday 10/4/23 @ 10:47 AM
Difficulty: 5.68 / 10