Workouts

20 min 90s Row
Katie Wang
Monday 10/16/23 @ 11:33 AM
Difficulty: 7.1 / 10
 
10 min World Mental Health Shadowboxing
Kendall Toole
Sunday 10/15/23 @ 3:8 PM
Difficulty: 6.21 / 10
 
10 min Upper Body Strength
Ben Alldis
Sunday 10/15/23 @ 2:40 PM
Difficulty: 6.59 / 10
 
20 min 80s Row
Ash Pryor
Sunday 10/15/23 @ 2:15 PM
Difficulty: 6.65 / 10
 
Saturday 10/14/23 @ 3:54 PM
Difficulty: NaN / 10
 
20 min 90s Row
Ash Pryor
Saturday 10/14/23 @ 3:25 PM
Difficulty: 6.81 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 10/14/23 @ 1:10 PM
Difficulty: 4.28 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 10/13/23 @ 6:37 PM
Difficulty: 6.98 / 10
 
Friday 10/13/23 @ 1:34 PM
Difficulty: NaN / 10
 
Friday 10/13/23 @ 1:28 PM
Difficulty: NaN / 10