betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

5 min Cool Down Walk
Marcel Dinkins
Monday 2/13/23 @ 12:12 PM
Difficulty: 3.75 / 10
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20 min 2010s Run
Joslyn Thompson Rule
Monday 2/13/23 @ 11:49 AM
Difficulty: 6.53 / 10
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5 min Warm Up Run
Susie Chan
Monday 2/13/23 @ 11:42 AM
Difficulty: 4.2 / 10
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30 min New Year's Run
Marcel Dinkins
Sunday 2/12/23 @ 8:56 PM
Difficulty: 6.34 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 2/11/23 @ 7:3 PM
Difficulty: 6.13 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 2/11/23 @ 6:27 PM
Difficulty: 7.68 / 10
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285kj
81rpm
46%
19mph
20 min 80s Run
Joslyn Thompson Rule
Saturday 2/11/23 @ 1:11 AM
Difficulty: 6.34 / 10
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20 min Pop Run
Jon Hosking
Thursday 2/9/23 @ 9:37 PM
Difficulty: 6.78 / 10
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5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/8/23 @ 12:18 PM
Difficulty: 3.25 / 10
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20 min Pop Run
Andy Speer
Wednesday 2/8/23 @ 11:51 AM
Difficulty: 6.79 / 10
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