Workouts

30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Friday 2/24/23 @ 9:56 PM
Difficulty: 7.39 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 2/23/23 @ 11:58 AM
Difficulty: 7.21 / 10
 
20 min 90s Run
Andy Speer
Tuesday 2/21/23 @ 12:17 PM
Difficulty: 6.51 / 10
 
30 min R&B Run
Hannah Frankson
Monday 2/20/23 @ 12:26 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 2/19/23 @ 12:54 PM
Difficulty: 6.74 / 10
 
20 min Intervals Run
Hannah Frankson
Sunday 2/19/23 @ 12:29 PM
Difficulty: 7.05 / 10
 
30 min 2000s Run
Jess Sims
Friday 2/17/23 @ 11:39 AM
Difficulty: 7.45 / 10
 
5 min Core Strength
Andy Speer
Thursday 2/16/23 @ 12:13 PM
Difficulty: 6.28 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 2/16/23 @ 11:50 AM
Difficulty: 6.73 / 10
127kj
75rpm
41%
16mph
30 min Groove Ride
Emma Lovewell
Wednesday 2/15/23 @ 8:57 PM
Difficulty: 7.59 / 10
231kj
77rpm
44%
18mph