Workouts

10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/19/21 @ 9:5 PM
Difficulty: 6.56 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 6:9 PM
Difficulty: 7.54 / 10
239kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 5/13/21 @ 3:21 PM
Difficulty: 7.08 / 10
 
20 min 2000s Ride
Leanne Hainsby
Thursday 5/13/21 @ 2:59 PM
Difficulty: 7.18 / 10
163kj
83rpm
42%
18mph
5K Monterey Peninsula Ride
Tuesday 5/11/21 @ 5:39 PM
Difficulty: 0 / 10
11.15kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 4/15/21 @ 6:51 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 4/15/21 @ 2:42 PM
Difficulty: 3.45 / 10
28kj
81rpm
36%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 4/15/21 @ 2:11 PM
Difficulty: 7.82 / 10
202kj
68rpm
40%
15mph
45 min Pop Bootcamp
Jess Sims
Tuesday 4/13/21 @ 2:44 PM
Difficulty: 8.24 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 2:28 PM
Difficulty: 6.86 / 10
138kj
74rpm
49%
19mph