Workouts
10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/19/21 @ 9:5 PM
Difficulty: 6.56 / 10
239kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 5/13/21 @ 3:21 PM
Difficulty: 7.08 / 10
163kj
83rpm
42%
18mph
11.15kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 4/15/21 @ 6:51 PM
Difficulty: 6.82 / 10
28kj
81rpm
36%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 4/15/21 @ 2:11 PM
Difficulty: 7.82 / 10
202kj
68rpm
40%
15mph
138kj
74rpm
49%
19mph