Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 2:21 PM
Difficulty: 7.25 / 10
211kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 12:24 PM
Difficulty: 8.44 / 10
151kj
50rpm
41%
12mph
20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 11:53 AM
Difficulty: 6.63 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 4:10 PM
Difficulty: 6.91 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 3:28 PM
Difficulty: 7.6 / 10
222kj
81rpm
41%
17mph
15 min Upper Body Strength
Robin Arzón
Wednesday 5/26/21 @ 4:10 PM
Difficulty: 6.4 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/26/21 @ 3:37 PM
Difficulty: 7.42 / 10
194kj
62rpm
42%
14mph
10 min Arms & Light Weights
Bradley Rose
Monday 5/24/21 @ 2:46 PM
Difficulty: 5.93 / 10
 
30 min Sweat Steady Ride
Jess King
Monday 5/24/21 @ 2:13 PM
Difficulty: 8.06 / 10
196kj
83rpm
38%
16mph
15 min Pop Ride
Hannah Frankson
Wednesday 5/19/21 @ 11:10 PM
Difficulty: 6.94 / 10
126kj
75rpm
47%
18mph