Workouts

Monday 12/18/23 @ 2:48 PM
Difficulty: NaN / 10
18kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 12/17/23 @ 4:56 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 3:53 PM
Difficulty: 7.27 / 10
271kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/16/23 @ 6:14 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 12/16/23 @ 5:42 PM
Difficulty: 6.62 / 10
130kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/15/23 @ 3:59 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 3:13 PM
Difficulty: 6.96 / 10
199kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/14/23 @ 4:38 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 12/14/23 @ 4:7 PM
Difficulty: 6.53 / 10
124kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/10/23 @ 4:34 PM
Difficulty: 3.19 / 10