benzofsteel
Toronto
Total Rides: 410

Following

benzofsteel
Toronto
Total Rides: 410

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 4:56 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 3:54 PM
Difficulty: 7.27 / 10
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290kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/21/23 @ 4:39 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/21/23 @ 3:51 PM
Difficulty: 6.65 / 10
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196kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/20/23 @ 4:16 PM
Difficulty: 3.35 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:44 PM
Difficulty: 7.38 / 10
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112kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/19/23 @ 4:17 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 12/19/23 @ 3:31 PM
Difficulty: 6.38 / 10
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189kj
83rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/18/23 @ 3:33 PM
Difficulty: 3.67 / 10
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30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 2:56 PM
Difficulty: 6.8 / 10
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110kj
81rpm
30%
13mph