Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 9:10 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/6/21 @ 9:2 PM
Difficulty: 7.71 / 10
0kj
0rpm
99%
0mph
30 min Sweat Steady Ride
Jess King
Thursday 5/6/21 @ 8:20 PM
Difficulty: 8.29 / 10
0kj
0rpm
99%
0mph
45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 5/6/21 @ 8:14 PM
Difficulty: 8.41 / 10
4kj
4rpm
98%
3mph
5 min Core Strength
Ben Alldis
Thursday 5/6/21 @ 8:9 PM
Difficulty: 6.01 / 10
 
5 min Core Strength
Olivia Amato
Thursday 5/6/21 @ 6:30 AM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/5/21 @ 10:1 PM
Difficulty: 3.23 / 10
 
20 min Foundations of Movement
Anna Greenberg
Wednesday 5/5/21 @ 9:54 PM
Difficulty: 2.98 / 10
 
15 min HIIT Ride
Kendall Toole
Wednesday 5/5/21 @ 9:50 PM
Difficulty: 8.19 / 10
0kj
0rpm
36%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/5/21 @ 9:44 PM
Difficulty: 7.82 / 10
0kj
0rpm
36%
0mph