Workouts

30 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 5:33 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
20 min HIIT Cardio
Rebecca Kennedy
Friday 5/7/21 @ 10:39 AM
Difficulty: 7.34 / 10
 
10 min HIIT Cardio
Andy Speer
Friday 5/7/21 @ 9:32 AM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Jess King
Friday 5/7/21 @ 9:19 AM
Difficulty: 7.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/7/21 @ 9:19 AM
Difficulty: 6.97 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 5/7/21 @ 7:3 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 5/6/21 @ 9:32 PM
Difficulty: 7.28 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 9:31 PM
Difficulty: 5.57 / 10
0kj
0rpm
42%
0mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/6/21 @ 9:10 PM
Difficulty: 7.71 / 10
0kj
2rpm
42%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 9:10 PM
Difficulty: 6.88 / 10
0kj
0rpm
99%
0mph