bene74
Lehigh Valley, PA
Total Rides: 191
Following
bene74
Lehigh Valley, PA
Total Rides: 191
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/7/22 @ 8:21 PM
Difficulty: 6.78 / 10
251kj
82rpm
37%
16mph
45 min Power Zone Hip Hop Ride
Denis Morton
Monday 9/5/22 @ 8:30 PM
Difficulty: 7.73 / 10
261kj
77rpm
39%
16mph
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/5/22 @ 3:49 PM
Difficulty: 3.71 / 10
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 9/1/22 @ 7:27 PM
Difficulty: 7.31 / 10
327kj
80rpm
37%
16mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Thursday 9/1/22 @ 7:21 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 8/31/22 @ 12:16 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 8/30/22 @ 11:28 PM
Difficulty: 0 / 10
247kj
78rpm
38%
16mph