Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 12/2/19 @ 11:42 PM
Difficulty: 7.77 / 10
55kj
26rpm
35%
5mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/2/19 @ 10:35 AM
Difficulty: 6.79 / 10
109kj
36rpm
42%
8mph
45 min Power Zone Ride
Denis Morton
Monday 12/2/19 @ 10:35 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 12:2 AM
Difficulty: 7.22 / 10
156kj
52rpm
34%
9mph
45 min Power Zone Ride
Denis Morton
Monday 11/25/19 @ 10:12 AM
Difficulty: 8.25 / 10
81kj
34rpm
33%
7mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/25/19 @ 9:7 AM
Difficulty: 7.12 / 10
191kj
52rpm
37%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/22/19 @ 12:22 PM
Difficulty: 6.72 / 10
164kj
54rpm
38%
11mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/18/19 @ 10:43 AM
Difficulty: 7.32 / 10
155kj
53rpm
37%
11mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/17/19 @ 9:40 PM
Difficulty: 8.23 / 10
0kj
0rpm
37%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/13/19 @ 12:10 PM
Difficulty: 7.25 / 10
147kj
45rpm
36%
9mph