beefytoad
Chicago
Total Rides: 240

Following

beefytoad
Chicago
Total Rides: 240

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 3/2/21 @ 11:22 PM
Difficulty: 3.04 / 10
View Class
22kj
95rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 10:35 PM
Difficulty: 9.05 / 10
View Class
587kj
77rpm
55%
22mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:30 PM
Difficulty: 4.09 / 10
View Class
28kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/1/21 @ 11:37 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/1/21 @ 10:51 PM
Difficulty: 6.85 / 10
View Class
387kj
84rpm
43%
19mph
10 min Rest Day Meditation
Anna Greenberg
Monday 3/1/21 @ 3:6 AM
Difficulty: 3.4 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 6:30 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 5:29 PM
Difficulty: 8.26 / 10
View Class
567kj
82rpm
46%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 4:51 PM
Difficulty: 6.44 / 10
View Class
223kj
87rpm
40%
18mph
10 min Empathy Meditation
Ross Rayburn
Saturday 2/27/21 @ 5:6 AM
Difficulty: 3.64 / 10
View Class