Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 11:24 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 10:23 PM
Difficulty: 8.26 / 10
587kj
84rpm
46%
20mph
10 min Gratitude Meditation
Kristin McGee
Thursday 2/25/21 @ 5:5 AM
Difficulty: 3.39 / 10
 
10 min Full Body Strength
Matt Wilpers
Wednesday 2/24/21 @ 11:28 PM
Difficulty: 7.36 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 10:33 PM
Difficulty: 8.54 / 10
462kj
86rpm
46%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 2/24/21 @ 10:26 PM
Difficulty: 4.09 / 10
27kj
92rpm
33%
16mph
20 min Relaxing Meditation
Aditi Shah
Tuesday 2/23/21 @ 3:28 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/22/21 @ 9:50 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/22/21 @ 9:4 PM
Difficulty: 7.03 / 10
355kj
86rpm
41%
18mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Saturday 2/20/21 @ 7:43 PM
Difficulty: 3.63 / 10
63kj
86rpm
38%
17mph