Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 10:6 PM
Difficulty: 7.66 / 10
399kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/24/21 @ 6:15 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/24/21 @ 5:29 PM
Difficulty: 7.09 / 10
356kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 6:43 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 6:12 PM
Difficulty: 5.4 / 10
217kj
93rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 5:3 PM
Difficulty: 7.09 / 10
439kj
89rpm
39%
18mph
30 min 90s Yoga Flow
Aditi Shah
Saturday 1/23/21 @ 4:12 AM
Difficulty: 5.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/21/21 @ 10:5 PM
Difficulty: 7.17 / 10
347kj
90rpm
39%
18mph
10 min Relaxing Meditation
Kristin McGee
Thursday 1/21/21 @ 5:7 AM
Difficulty: 3.29 / 10
 
5 min Peace Meditation
Ross Rayburn
Wednesday 1/20/21 @ 4:23 AM
Difficulty: 2.67 / 10