beefytoad
Chicago
Total Rides: 240

Following

beefytoad
Chicago
Total Rides: 240

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/30/21 @ 6:22 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 1/30/21 @ 6:14 PM
Difficulty: 3.31 / 10
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29kj
90rpm
35%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/30/21 @ 5:42 PM
Difficulty: 6.38 / 10
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254kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 4:31 PM
Difficulty: 7.23 / 10
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510kj
85rpm
43%
19mph
20 min Core Strength
Andy Speer
Saturday 1/30/21 @ 4:39 AM
Difficulty: 6.31 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 1/28/21 @ 11:6 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/28/21 @ 10:16 PM
Difficulty: 6.63 / 10
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449kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 10:58 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 10:12 PM
Difficulty: 6.94 / 10
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376kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 10:51 PM
Difficulty: 3.09 / 10
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