Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 1/18/21 @ 9:39 PM
Difficulty: 3.04 / 10
22kj
96rpm
29%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 8:52 PM
Difficulty: 6.96 / 10
346kj
85rpm
41%
18mph
10 min Fitness Goals Meditation
Ross Rayburn
Monday 1/18/21 @ 4:51 AM
Difficulty: 3.09 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/17/21 @ 5:32 AM
Difficulty: 2.96 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 1/16/21 @ 12:36 AM
Difficulty: 8.08 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 1/15/21 @ 5:15 AM
Difficulty: 2.68 / 10
 
20 min Peace Meditation
Ross Rayburn
Thursday 1/14/21 @ 12:43 AM
Difficulty: 3.61 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/12/21 @ 10:57 PM
Difficulty: 8.05 / 10
267kj
77rpm
48%
19mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 1/12/21 @ 10:43 PM
Difficulty: 3.72 / 10
28kj
88rpm
35%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 10:42 PM
Difficulty: 8.71 / 10
0kj
34rpm
39%
7mph