Workouts
30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 1/8/24 @ 12:34 PM
Difficulty: 7.33 / 10
152kj
63rpm
43%
15mph
151kj
61rpm
43%
15mph
10 min Chest & Back Strength
Selena Samuela
Saturday 1/6/24 @ 3:48 PM
Difficulty: 7.18 / 10
220kj
64rpm
41%
14mph
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 1/5/24 @ 1:41 PM
Difficulty: 4.42 / 10
100kj
65rpm
41%
15mph