Workouts

30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 1/8/24 @ 12:34 PM
Difficulty: 7.33 / 10
 
30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 12:2 PM
Difficulty: 7.44 / 10
152kj
63rpm
43%
15mph
30 min HIIT Cardio
Rebecca Kennedy
Sunday 1/7/24 @ 3:21 PM
Difficulty: 7.5 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 2:49 PM
Difficulty: 7.48 / 10
151kj
61rpm
43%
15mph
5 min Core Strength
Rad Lopez
Saturday 1/6/24 @ 4:0 PM
Difficulty: 6.58 / 10
 
10 min Chest & Back Strength
Selena Samuela
Saturday 1/6/24 @ 3:48 PM
Difficulty: 7.18 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 2:58 PM
Difficulty: 8.93 / 10
220kj
64rpm
41%
14mph
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 1/5/24 @ 1:41 PM
Difficulty: 4.42 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 1:10 PM
Difficulty: 7.79 / 10
 
20 min Country Ride
Jess King
Friday 1/5/24 @ 12:44 PM
Difficulty: 7.37 / 10
100kj
65rpm
41%
15mph