Workouts
128kj
66rpm
38%
14mph
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 1:39 PM
Difficulty: 8.29 / 10
20 min Pop Punk Full Body Strength
Robin Arzón
Thursday 1/11/24 @ 1:2 PM
Difficulty: 7.49 / 10
107kj
69rpm
40%
15mph
Extra 10 Listening Party: Biceps
Cliff Dwenger
Wednesday 1/10/24 @ 12:52 PM
Difficulty: 5.84 / 10
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 1/10/24 @ 12:4 PM
Difficulty: 7.42 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 12:39 PM
Difficulty: 8.33 / 10
156kj
68rpm
41%
15mph