Workouts

20 min 80s Rock Ride
Sam Yo
Thursday 5/25/23 @ 10:20 AM
Difficulty: 7.44 / 10
153kj
83rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/23/23 @ 10:27 AM
Difficulty: 6.79 / 10
119kj
91rpm
34%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/23/23 @ 10:26 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Saturday 5/20/23 @ 11:23 AM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/20/23 @ 11:11 AM
Difficulty: 7.41 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 5/20/23 @ 10:34 AM
Difficulty: 6.54 / 10
210kj
84rpm
39%
17mph
10 min Arms & Light Weights
Olivia Amato
Friday 5/19/23 @ 11:18 AM
Difficulty: 5.78 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/18/23 @ 11:23 AM
Difficulty: 5.85 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Thursday 5/18/23 @ 10:32 AM
Difficulty: 7.33 / 10
164kj
84rpm
42%
18mph
10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 10:59 AM
Difficulty: 6.62 / 10