Workouts
153kj
83rpm
41%
18mph
119kj
91rpm
34%
16mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/20/23 @ 11:11 AM
Difficulty: 7.41 / 10
30 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 5/20/23 @ 10:34 AM
Difficulty: 6.54 / 10
210kj
84rpm
39%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/18/23 @ 11:23 AM
Difficulty: 5.85 / 10
164kj
84rpm
42%
18mph