Workouts

20 min Classic Rock Ride
Leanne Hainsby
Wednesday 5/31/23 @ 10:37 AM
Difficulty: 7.27 / 10
138kj
84rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/29/23 @ 3:58 PM
Difficulty: 3.49 / 10
22kj
93rpm
29%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 5/29/23 @ 3:47 PM
Difficulty: 5.59 / 10
73kj
73rpm
45%
18mph
20 min Tabata Ride
Bradley Rose
Monday 5/29/23 @ 3:26 PM
Difficulty: 7.58 / 10
133kj
88rpm
37%
17mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/28/23 @ 12:50 PM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 5/28/23 @ 12:31 PM
Difficulty: 4.14 / 10
34kj
89rpm
37%
17mph
20 min Memorial Day Ride
Olivia Amato
Sunday 5/28/23 @ 12:9 PM
Difficulty: 7.64 / 10
144kj
81rpm
41%
17mph
5 min Cool Down Ride
Bradley Rose
Friday 5/26/23 @ 1:39 PM
Difficulty: 3.58 / 10
36kj
85rpm
40%
17mph
30 min Low Impact Ride
Bradley Rose
Friday 5/26/23 @ 1:5 PM
Difficulty: 5.39 / 10
207kj
80rpm
41%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 5/25/23 @ 11:21 AM
Difficulty: 6.55 / 10