Workouts

20 min Tabata Ride
Denis Morton
Tuesday 5/16/23 @ 10:26 AM
Difficulty: 8.12 / 10
129kj
88rpm
36%
16mph
20 min Classic Rock Ride
Emma Lovewell
Sunday 5/14/23 @ 11:57 AM
Difficulty: 7.3 / 10
149kj
83rpm
41%
18mph
10 min Arms & Light Weights
Ally Love
Thursday 5/11/23 @ 11:38 AM
Difficulty: 6.06 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/11/23 @ 11:32 AM
Difficulty: 6.22 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 5/11/23 @ 11:19 AM
Difficulty: 5.12 / 10
 
15 min Tabata Ride
Denis Morton
Wednesday 5/10/23 @ 10:45 AM
Difficulty: 7.95 / 10
95kj
88rpm
35%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 5/9/23 @ 11:9 AM
Difficulty: 6.83 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 5/9/23 @ 10:15 AM
Difficulty: 7.44 / 10
205kj
84rpm
39%
17mph
20 min Low Impact Ride
Jenn Sherman
Monday 5/8/23 @ 10:27 AM
Difficulty: 6.09 / 10
160kj
81rpm
43%
18mph
5 min Cool Down Ride
Jenn Sherman
Monday 5/1/23 @ 9:26 PM
Difficulty: 3.54 / 10
32kj
82rpm
38%
17mph