Workouts

30 min Linkin Park Ride
Kendall Toole
Saturday 8/5/23 @ 3:9 PM
Difficulty: 8.19 / 10
230kj
78rpm
44%
18mph
Thunder 45
Adrian Williams
Wednesday 8/2/23 @ 4:12 PM
Difficulty: 8.62 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 5:1 PM
Difficulty: 6.98 / 10
138kj
80rpm
41%
17mph
20 min Dance HIIT Cardio
Callie Gullickson
Wednesday 7/26/23 @ 3:56 PM
Difficulty: 7.29 / 10
 
20 min EDM Run
Olivia Amato
Tuesday 7/25/23 @ 3:41 PM
Difficulty: 7.16 / 10
 
30 min Intervals Run
Becs Gentry
Monday 7/24/23 @ 3:54 PM
Difficulty: 8.58 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 7/17/23 @ 11:42 AM
Difficulty: 7.49 / 10
202kj
83rpm
40%
17mph
30 min Christina Aguilera Bootcamp
Joslyn Thompson Rule
Monday 7/17/23 @ 11:8 AM
Difficulty: 6.89 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 7/10/23 @ 5:58 AM
Difficulty: 8.21 / 10
197kj
81rpm
40%
17mph
20 min Focus Flow: Chest Openers
Aditi Shah
Saturday 5/13/23 @ 7:41 AM
Difficulty: 5.02 / 10