Workouts
5 min Dance Cardio Warm Up
Leanne Hainsby
Saturday 8/12/23 @ 5:58 PM
Difficulty: 3.98 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/11/23 @ 7:10 AM
Difficulty: 6.44 / 10
229kj
80rpm
43%
18mph
20 min Christina Aguilera Upper Body
Callie Gullickson
Monday 8/7/23 @ 3:54 PM
Difficulty: 7.05 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/6/23 @ 6:58 PM
Difficulty: 6.44 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 4:4 PM
Difficulty: 6.44 / 10