beckala232
petaluma, ca
Total Rides: 225

Following

beckala232
petaluma, ca
Total Rides: 225

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 3/8/21 @ 8:7 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Olivia Amato
Monday 3/8/21 @ 7:19 PM
Difficulty: 8.36 / 10
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178kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 7:3 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 6:14 PM
Difficulty: 9.05 / 10
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189kj
86rpm
30%
13mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 3/3/21 @ 12:40 AM
Difficulty: 6.52 / 10
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112kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 1:8 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 3/2/21 @ 12:5 AM
Difficulty: 8.26 / 10
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256kj
85rpm
32%
14mph
10 min Focus Flow: Hips
Denis Morton
Monday 3/1/21 @ 2:17 AM
Difficulty: 5.09 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 9:16 PM
Difficulty: 6.44 / 10
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109kj
90rpm
28%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/24/21 @ 11:22 PM
Difficulty: 3.45 / 10
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