Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 10:33 PM
Difficulty: 7.86 / 10
178kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 1:6 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:18 AM
Difficulty: 8.54 / 10
173kj
80rpm
29%
13mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 5:3 PM
Difficulty: 8.06 / 10
228kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/17/21 @ 8:22 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 2/17/21 @ 7:35 PM
Difficulty: 7.99 / 10
176kj
81rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 2:28 PM
Difficulty: 8.4 / 10
182kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 4:47 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 3:43 PM
Difficulty: 7.09 / 10
226kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/11/21 @ 5:49 PM
Difficulty: 3.37 / 10