Workouts

15 min Chair Yoga
Chelsea Jackson Roberts
Thursday 5/27/21 @ 7:47 PM
Difficulty: 3.68 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Thursday 5/27/21 @ 3:38 AM
Difficulty: 3.02 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:53 PM
Difficulty: 3.36 / 10
17kj
81rpm
30%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:6 PM
Difficulty: 8.45 / 10
223kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/25/21 @ 6:20 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 5/25/21 @ 5:29 PM
Difficulty: 7.9 / 10
221kj
79rpm
36%
15mph
10 min Focus Flow: Pigeon
Aditi Shah
Friday 5/21/21 @ 1:43 AM
Difficulty: 4.24 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/18/21 @ 11:43 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 10:54 PM
Difficulty: 8.27 / 10
229kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/17/21 @ 10:30 PM
Difficulty: 2.99 / 10