beckala232
petaluma, ca
Total Rides: 225
Following
beckala232
petaluma, ca
Total Rides: 225
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/14/21 @ 12:56 AM
Difficulty: 6.92 / 10
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 12/13/21 @ 7:27 PM
Difficulty: 5.08 / 10
40kj
76rpm
28%
11mph
10 min Upper Body Stretch
Rebecca Kennedy
Thursday 12/9/21 @ 1:5 AM
Difficulty: 4.13 / 10
90kj
66rpm
40%
14mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Tuesday 11/9/21 @ 1:39 AM
Difficulty: 4.4 / 10
5 min Post-Ride Stretch
Callie Gullickson
Saturday 11/6/21 @ 4:44 PM
Difficulty: 3.43 / 10
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 4:10 PM
Difficulty: 7.41 / 10
116kj
69rpm
36%
13mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 11/4/21 @ 9:59 PM
Difficulty: 4.35 / 10
20 min Focus Flow: Hamstrings
Denis Morton
Thursday 11/4/21 @ 9:32 PM
Difficulty: 5.09 / 10