Workouts

10 min Warm Up Ride
Leanne Hainsby
Thursday 11/4/21 @ 9:15 PM
Difficulty: 4.96 / 10
32kj
81rpm
29%
12mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 11/4/21 @ 12:20 AM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 11/3/21 @ 11:59 PM
Difficulty: 6.3 / 10
 
5 min Bodyweight Strength Warm Up
Chase Tucker
Wednesday 11/3/21 @ 11:52 PM
Difficulty: 3.51 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/2/21 @ 1:17 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 1:1 PM
Difficulty: 6.15 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Tuesday 11/2/21 @ 12:47 PM
Difficulty: 5.03 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 11/2/21 @ 12:51 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/1/21 @ 11:45 PM
Difficulty: 7.24 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 10/28/21 @ 12:34 PM
Difficulty: 5 / 10