Workouts

10 min Focus Flow: Hips
Kristin McGee
Thursday 1/6/22 @ 2:39 AM
Difficulty: 4.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/4/22 @ 4:56 AM
Difficulty: 3.83 / 10
 
10 min Lower Body Stretch
Robin Arzón
Monday 1/3/22 @ 4:21 AM
Difficulty: 3.7 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/2/22 @ 3:22 AM
Difficulty: 3.49 / 10
 
20 min Climb Ride
Jess King
Tuesday 12/28/21 @ 10:32 PM
Difficulty: 7.83 / 10
101kj
61rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 11:37 PM
Difficulty: 7.22 / 10
83kj
66rpm
39%
14mph
20 min Focus Flow: Forward Folds
Denis Morton
Monday 12/27/21 @ 12:6 AM
Difficulty: 4.88 / 10
 
15 min Focus Flow: Hips
Anna Greenberg
Friday 12/24/21 @ 12:37 AM
Difficulty: 4.69 / 10
 
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:30 PM
Difficulty: 7.45 / 10
135kj
61rpm
42%
14mph
30 min Morning Yoga Flow
Kristin McGee
Tuesday 12/14/21 @ 2:13 PM
Difficulty: 5.53 / 10