Workouts

10 min Relaxing Meditation
Kirra Michel
Sunday 12/3/23 @ 5:36 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/1/23 @ 2:26 PM
Difficulty: 3.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/1/23 @ 2:15 PM
Difficulty: 6.16 / 10
 
Friday 12/1/23 @ 2:9 PM
Difficulty: NaN / 10
20kj
79rpm
33%
14mph
Friday 12/1/23 @ 1:53 PM
Difficulty: NaN / 10
91kj
75rpm
41%
16mph
20 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 5:3 AM
Difficulty: 3.88 / 10
 
Thursday 11/30/23 @ 3:30 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/30/23 @ 2:17 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 11/30/23 @ 2:11 PM
Difficulty: 3.53 / 10
19kj
66rpm
37%
13mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/30/23 @ 1:51 PM
Difficulty: 5.97 / 10
105kj
79rpm
37%
15mph