Workouts

5 min Warm Up Ride
Hannah Frankson
Thursday 11/30/23 @ 1:45 PM
Difficulty: 0 / 10
28kj
93rpm
33%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 4:7 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 11/29/23 @ 5:16 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 11/28/23 @ 4:52 AM
Difficulty: 5.75 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 5:0 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 4:35 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 11/25/23 @ 4:58 AM
Difficulty: 0 / 10
 
Friday 11/24/23 @ 12:53 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 11/23/23 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 2:48 PM
Difficulty: 3.24 / 10