Workouts

5 min Sleep Meditation
Mariana Fernández
Thursday 1/18/24 @ 2:14 AM
Difficulty: 1 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Thursday 1/18/24 @ 12:2 AM
Difficulty: 4.16 / 10
 
15 min Upper Body Strength
Assal Arian
Wednesday 1/17/24 @ 4:25 PM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 4:11 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 4:5 PM
Difficulty: 0 / 10
16kj
74rpm
31%
12mph
30 min Fiesta Latina Ride
Camila Ramón
Wednesday 1/17/24 @ 3:29 PM
Difficulty: 7.47 / 10
240kj
76rpm
45%
18mph
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 2:27 AM
Difficulty: 3.4 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 4:21 AM
Difficulty: 2.97 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 1/15/24 @ 5:23 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Becs Gentry
Monday 1/15/24 @ 5:10 PM
Difficulty: 4.55 / 10