beca_s2022
Georgia🐢🇳🇮recheni77
Total Rides: 2084
Following
beca_s2022
Georgia🐢🇳🇮recheni77
Total Rides: 2084
Following
Workouts
60 min NYC Marathon Simulation Run
Becs Gentry
Monday 1/15/24 @ 4:6 PM
Difficulty: 7.35 / 10
241kj
75rpm
45%
18mph
kj
rpm
%
0mph
30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 2:4 PM
Difficulty: 8.29 / 10
15kj
74rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:57 PM
Difficulty: 6.96 / 10
315kj
78rpm
42%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 12:43 PM
Difficulty: 4.15 / 10