Workouts

20 min Full Body Stretch
Assal Arian
Sunday 1/21/24 @ 6:54 PM
Difficulty: 5.1 / 10
 
Sunday 1/21/24 @ 4:50 PM
Difficulty: NaN / 10
 
5 min Kindness Meditation
Mariana Fernández
Sunday 1/21/24 @ 4:4 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 12:52 AM
Difficulty: 4.15 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Saturday 1/20/24 @ 12:22 AM
Difficulty: 0 / 10
 
20 min Todo Ritmo Run
Camila Ramón
Friday 1/19/24 @ 11:47 PM
Difficulty: 7.32 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 6:46 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Walk
Mariana Fernández
Thursday 1/18/24 @ 6:40 PM
Difficulty: 3.16 / 10
 
30 min Pop Run
Mariana Fernández
Thursday 1/18/24 @ 6:8 PM
Difficulty: 6.91 / 10
 
5 min Warm Up Run
Matt Wilpers
Thursday 1/18/24 @ 6:2 PM
Difficulty: 3.51 / 10