Workouts

30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 5:34 PM
Difficulty: 7.79 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 1/5/24 @ 4:56 PM
Difficulty: 7.62 / 10
 
10 min Summer Break Full Body Stretch
Assal Arian
Thursday 1/4/24 @ 3:41 PM
Difficulty: 4.37 / 10
 
5 min Cool Down Walk
Mariana Fernández
Thursday 1/4/24 @ 3:26 PM
Difficulty: 3.16 / 10
 
20 min Premiere Run
Camila Ramón
Thursday 1/4/24 @ 2:59 PM
Difficulty: 6.71 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:30 PM
Difficulty: 7.19 / 10
 
20 min Reggaeton Ride
Camila Ramón
Thursday 1/4/24 @ 1:12 PM
Difficulty: 6.98 / 10
162kj
70rpm
48%
19mph
10 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 4:38 AM
Difficulty: 2.7 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Wednesday 1/3/24 @ 11:50 PM
Difficulty: 5.02 / 10
 
20 min Pop Walk
Jess King
Wednesday 1/3/24 @ 10:30 PM
Difficulty: 0 / 10