Workouts

10 min Arms & Light Weights
Camila Ramón
Wednesday 3/9/22 @ 3:5 AM
Difficulty: 7.01 / 10
 
20 min 2000s en Espańol Ride
Camila Ramón
Wednesday 3/9/22 @ 2:38 AM
Difficulty: 7.59 / 10
151kj
35rpm
41%
17mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/7/22 @ 9:52 PM
Difficulty: 3.45 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 3/7/22 @ 8:57 PM
Difficulty: 8.36 / 10
257kj
29rpm
43%
14mph
5 min Warm Up Ride
Alex Toussaint
Monday 3/7/22 @ 8:13 PM
Difficulty: 4.02 / 10
24kj
29rpm
31%
14mph
10 min Arms & Light Weights
Alex Toussaint
Monday 3/7/22 @ 7:44 PM
Difficulty: 6.27 / 10
 
15 min Core Strength
Emma Lovewell
Monday 3/7/22 @ 6:18 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/7/22 @ 1:42 AM
Difficulty: 7.34 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 3/6/22 @ 3:35 AM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 3/5/22 @ 1:27 AM
Difficulty: 6.16 / 10