Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 3/14/22 @ 12:56 AM
Difficulty: 3.45 / 10
 
10 min Arms & Light Weights
Camila Ramón
Monday 3/14/22 @ 12:41 AM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 3/14/22 @ 12:34 AM
Difficulty: 3.72 / 10
18kj
22rpm
39%
12mph
15 min 2000s Ride
Camila Ramón
Monday 3/14/22 @ 12:14 AM
Difficulty: 7.23 / 10
125kj
35rpm
37%
17mph
5 min Core Strength
Robin Arzón
Sunday 3/13/22 @ 11:57 PM
Difficulty: 6.46 / 10
 
30 min Pop en Español Ride
Camila Ramón
Sunday 3/13/22 @ 1:15 AM
Difficulty: 7.86 / 10
191kj
32rpm
42%
16mph
5 min Sleep Meditation
Anna Greenberg
Saturday 3/12/22 @ 4:39 AM
Difficulty: 2.54 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/11/22 @ 2:7 AM
Difficulty: 8.41 / 10
175kj
29rpm
42%
15mph
5 min Core Strength
Robin Arzón
Friday 3/11/22 @ 1:22 AM
Difficulty: 6.46 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 3/10/22 @ 4:55 AM
Difficulty: 2.54 / 10